Project Fitness Services
Personal Training
Personal trainers will evaluate your fitness level, goals, schedule, and liefstyle to design a custom workout regimen for you to achieve the highest-level physical and spiritual condition.
Contact us for more information about what you can achieve.
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One-on-one Personal Training |
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1 Hour Session: |
$100 | |
5 Sessions: |
$450* | |
10 Sessions: |
$750* | |
20 Sessions: |
$1300* | |
30 Minute Session: |
$50 | |
3 Months: |
$1,900 | |
6 Months: |
$3,500 | |
12 Months: |
$5,500 | |
*5 Sessions expire 1 month; 10 in 6 weeks; 20 in 3 months. |
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Boot Camp
Get fit to achieve the look, the feel, the performance Tuesday and Thursday at 6am and Saturday at 9am. Lose weight and improve your endurance, flexibility and strength. Our most popular event.
A jumprope will be the cornerstone of our boot camps to improve your total body conditioning, weight-loss potential and coordination. The fitness targets of the boot camp are broken up into three categories — cardio, flexibility, and strength— over a three day span while progressively increasing the intensity with fun and exciting exercises.
See schedule or sign up below ↓
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Boot Camp |
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Drop In: |
$20 | |
One Month: |
$125 | |
Six Months: |
$650 | |
Yoga
Yoga enhances the natural range of motion in the joints. View our calendar online to and learn how you can find stillness and greater depth by holding yoga possess longer.
See classes or sign up below ↓
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Yoga |
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Drop In: |
$15 | Three Classes: |
$36 | Ten Classes: |
$99 |
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Yoga One-on-One |
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30 Minute Sessison: |
$50 | 1 Hour Session: |
$75 | 5 Session Package: |
$375* | 10 Session Package: |
$750* | 20 Session Package: |
$1,500* |
* 5 Sessions expire in 1 month; 10 in 6 weeks; 20 in 3 months. |
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Kickboxing
Are you looking for a total body workout that totally kicks butt? Change starts here! Burn 80 to 1000 calories per class in a safe, fun and confidence building through kick boxing like group class.
See classes or sign up below ↓
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Kickboxing |
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Drop In: |
$12 | Three Classes: |
$25 | Ten Classes: |
$80 |
Zumba
Are you ready to party yourself into shape? That’s exactly what the ZUMBA program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health.
See Schedule or sign up below ↓
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Zumba |
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Drop In: |
$12 | Three Classes: |
$25 | Ten Classes: |
$80 |
Walking
Join Project Fitness in our Walk 2 Fitness program. This program is centered on the pillars of community and camaraderie as individuals are encouraged and inspired by one another to get fit and remain healthy. This program is one of minimal cost and great benefits.
See Schedule or sign up below ↓
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Walking |
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Monthly: |
$9.99 | Annually: |
$49 |
Healthy Happy Hour
Project Fitness presents Healthy Happy Hour - a social activity that brings together health enthusiasts, professionals, and the general community in a cooperative, relaxed, and fun environment. During the event, we eat, drink, and discuss various topic in the realm of health and wellness in an open forum. Past topics, presented by leading professionals and experts, ranged from organic farming to acupuncture to sex talks and the health benefits of aphrodesiacs. Interact with local run groups and find out who's running in your neighborhood.
Come and enjoy drinks and catered healthy options from local restaurants and vendors. Enter raffle to win prizes and discounts on fitness classes and training.
Sign Up as a member to get Free Access to events. Already a member? Login Now.
Boot Camp + Brunch
Experience a dynamic workout followed by buffet brunch catered by the new high-end Hilton Garden Inn, and recharge with a complimentary Mimosa or Bloody Mary. Space is limited, so sign up now!
The session will include a light warm up before performing body weight exercises during a dynamic workout to improve the physical fitness of beginners and challenge the core strength and endurance of more conditioned individuals.
Workout begins at 12pm and ends at 1pm followed with brunch! Great workout, friends, and food! Workout location: 130 M Street NE, NoMa, 20002. Now only $39.00!
Boot Camp + Brunch |
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Brunch add-on: |
$39* | |
*Boot camp required |
Fitness Challenges
Our ongoing Fitness Challenges are unique events that we hold regularly. Activities include fitness races and more. Adult participants can elect to compete at the Elite level or the General Fitness level.
Visit the Events page to keep up to date on the current Fitness Challenge events.
Bridal Boot Camp
Get ready for the honeymoon and feel awesome on your big day. Our Bridal Boot Camp consultation combines a custom workout plan, diet plan with menus, and free Boot Camp classes so you can be the perfect bride.Send us your Save the Date today to get started on a fitness plan.
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Bridal Boot Camp |
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Drop In: |
$25 | |
One Month: |
$199* | |
Six Months: |
$1,350 | |
*One month= 4 weeks; Tues, Thurs & Sat |
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Keep track of all upcoming classes
and events on our Classes and Events pages
What's New
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- Project Fitness Challenge
PROJECT FITNESS CHALLENGE: Interested in shaking up your normal workout routine? The Project Fitness Challenge will help you change it up and crush plateaus through helping you learn new and advanced exercises to add to your repertoire. This Fitness Challenge is a performance enhancement program involving jumping jacks, box jumps, burpees, sit ups, kettle bells, [...]
- Healthy Socials
This year’s “Healthy Socials” will feature the following: Healthy Happy Hour Happy hour with a focus on health and fitness, bringing together health enthusiasts, professionals, and the general community in a cooperative, relaxed, and fun environment. Enjoy drinks and healthy catered options from The Water Shed and other vendors. Enter the raffle to win prizes [...]
- Tough Mudder Pennsylvania
Are you ready to get EXTREME? Let Project Fitness give you the look, the feel, the performance in preparation for Tough Mudder Pennsylvania. Beginning February 4th, Project Fitness will be offering a series of customized, dynamic and progressively more intense 4 week Tough Mudder Fitness Camps. Join other Tough Mudders as they prepare for what [...]